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Well, protein supplementation improved strength, muscle size and lean body mass.
maintenance of muscle and lean body mass.
muscle and lean body mass.
And leucine is a key branch chain amino acid that has an anabolic effect on the body, so it preserves lean body mass.
it preserves lean body mass.
It measures total body composition, including fat mass, lean body mass, and bone density.
It measures total body composition, including fat mass, lean body mass, and bone density.